Why get a Massage?

Massage also serves as an instinctive nurturing technique used since the beginning of mankind. When our children fall and hurt themselves, we instinctively rub their "ouie" better. When a friend is depressed and crying, we console them by rubbing their back. When a child is woken from a sleep and crying, we pat their back to calm them and put them back to sleep.

There are many reasons, but the biggest is called stress. Massage therapy is a well-known stress reliever.  Massage is a soothing and relaxing experience that calms the nervous system, and can help you become more aware of your body in a relaxed state.  Some facts from WebMD.com are: 43% of all adults suffer adverse health effects from stress; 75%-90% of all Dr's office visits are for stress related ailments and complaints.

OSHA has declared that stress is a hazard of the workplace.  In terms of reduced productivity, hours lost from absenteeism, & workers comp., stress has cost the American industry more than $300 billion annually. 

Massage does not diagnose, solve or cure these issues.  But massage can help to relax, relieve tension, anxiety, worry and anger. (All of these are proven causes of stress)